A mother’s body undergoes significant changes during pregnancy, including the appearance of stretch marks and weight gain. While having a new child is exciting, it can also result in physical problems like varicose veins, soreness, sleep disturbances, and breastfeeding difficulties, as well as fatigue and depression. In order to care for new mothers and restore the delicate balance of energies after delivery, Ayurveda offers a comprehensive approach. This program is carefully designed to maintain the quality and purity of breast milk while revitalizing the mother’s health and appearance.
Warm oil massages are beneficial for the body of a new mother, especially for the legs and pelvis area. These massages help to compress the abdomen and delay the onset of Vata imbalance when combined with abdominal wrapping. Vital aspects of our Ayurvedic postnatal care: strengthening muscles and ligaments, reducing stretch marks, improving breast milk quantity and quality, rekindling the Agni (digestion and metabolism), and maintaining Vata balance. In India, ayurvedic massages for infants have a long history and emphasize the value of the mother’s and child’s overall well-being.
