This tranquil haven offers the perfect escape from your everyday routine, inviting you to indulge in an authentic Ayurvedic retreat in India. Back to Roots takes great pride in preserving the authentic and stringent principles of traditional Kerala Ayurveda in all its treatments.
Here, you can rejuvenate your body, mind, and soul through Ayurvedic treatments, complemented by the flavors of authentic Kerala village cuisine. The essence of the Back to Roots Experience revolves around five core elements: Authentic Ayurveda, Serene Nature, Kerala Village Cuisine, and Cultural entertainments. Within the tranquil sanctuary of Back to Roots, we seamlessly merge the healing power of traditional Kerala Ayurvedic treatments and medications with a comprehensive lifestyle management system. This holistic approach is designed to manage a variety of ailments, including – back pain, arthritis, migraine, psoriasis, and neurological disorders, etc. – ensuring your path to wellbeing is truly comprehensive and nurturing.
Indian culture is one of the world’s most ancient civilizations, which traces its origin to over 5,000 years. Ayurveda, the ‘Science of Life’ derives its core principles and practices from this renowned heritage. Ayurveda has not only endured but thrived, weathering the tests of time and history.
Back to Roots embarks on a journey to rediscover India’s rich health heritage – Ayurveda. This sacred knowledge of Ayurveda, was transcended through the generations to Back to Roots in its purest form. Ayurveda, a holistic system of natural medicine, addresses both the physical and mental aspects of wellbeing.
At Back to Roots, we harmoniously unite authentic Kerala Ayurveda treatments with a comprehensive lifestyle management program, proficient in the treatment of a variety of ailments. Our extensive range of Ayurvedic services is entirely personalized, from diagnosis to therapy selection and the choice of herbal remedies.
Nestled amidst the lush tropical landscapes of Kerala, where grazing farm animals, swinging trees, and the soft murmur of the Chalakkudy river create a serene symphony, you’ll find Back to Roots. Here, you can immerse yourself in the health benefits of Ayurveda by reconnecting with the tranquility of nature.
Our property is surrounded by a lush greenery, nutmeg and banana plantations, and several medicinal trees. Back to Roots Ayurveda Hospital in Kerala is also home for charming goats & cows. As you retire for the night, you’ll be lullabied by the gentle whispers of flowing Chalakudy river, the soothing sounds of swamp and forest, the melodies of crickets and frogs, and the occasional rains. Mornings greet you with the sweet songs of birds and playful flying squirrels, creating a magical ambiance. This tranquil haven offers the perfect escape from your everyday routine, inviting you to indulge in an Ayurvedic Detox
Ayurveda does not prescribe vegetarianism, but during Ayurvedic treatments, it is vital to consume light and easily digestible foods to achieve the best treatment outcomes. At Back to Roots, we are fortunate to have an array of homegrown fruits, vegetables, and spices at our disposal. Our bountiful harvest includes bananas, mangosteens, mangoes, rambutans, jackfruits, guavas, passion fruits, chikkus, tapioca, ginger, turmeric, peppers, chilies, snake gourds, brinjals, nutmeg, and more.
We obtain fresh milk from our own Goat and Cow farm, as well as eggs from country chickens. Our remaining vegetables and rice are sourced from nearby farms, ensuring their freshness. Notably, we refrain from using pre-packaged spices or artificial flavorings in our culinary preparations while you undergo Ayurveda treatments in Kerala. Instead, we rely on locally sourced spices, sun-dried and ground at the community spice mills. Kerala boasts its own unique and traditional cuisine, and our classically trained Chefs invest their passion and dedication to maintain the highest quality in our culinary offerings.
At Back to Roots, we believe in offering our guests an opportunity to immerse themselves in the vibrant cultural heritage, alongside your Ayurveda treatment in Kerala. You will have the privilege of participating in a variety of traditional Kerala cultural experiences, during your stay with us. One of the highlights of your stay at Back to Roots is the opportunity to witness enchanting traditional dance performances. Local dance artists take the stage to present exquisite displays of Kerala art forms. These mesmerizing performances display the grace, beauty, and storytelling traditions of Kerala’s cultural tapestry, leaving you with an unforgettable cultural experience. It’s a cultural journey that adds depth and meaning to your stay at Back to Roots.
Yoga and Meditation: Discover inner peace through yoga and meditation sessions conducted in serene and picturesque settings of Back to Roots. Daily Yoga classes are scheduled every day in the mornings or evenings. One-on-one sessions for Therapeutic Yoga can be scheduled with our expert.
Evening dance show: One of the best things to do during your stay at Back to Roots is definitely witnessing a traditional dance performance (Thiruvathira / Kathakali / Ottamthullal /Chakyar Koothu / Folk dances) performed by the local dance artists. Or else, enjoy the enchanting melodies of classical Kerala music, with performances that include instruments like the flute, tabla, and mridangam. Art performance are arranged upon request*.
Cooking Demonstrations: Explore the flavors of Kerala through our authentic Kerala cuisine, with a menu of local delicacies. You can also participate in cooking demonstrations and learn the art of preparing traditional dishes.
Ayurveda Workshops: Learn about the ancient science of Ayurveda, from our Vaidyas. Our workshops offer insights into natural healing, herbs, and wellness practices. We offer short-term courses of 2 hours on topics – Basics of Ayurveda, Ayurveda workshop for women, Ayurveda lifestyle management, Herbs & Home remedies, Ayurvedic skin and beauty care etc.
Temple Festivals: Depending on the time of your visit, you may have the opportunity to witness or even partake in the local temple festivals, which are colorful and lively events that truly embody the spirit of Kerala.
Bicycle Ride: Bicycles are available at the property for the guests; explore the hidden village of Poolani on a cycling tour. This is a unique experience to explore the village life.
Fishing: We provide you the facility for fishing from Chalakudy river, and we wil cook it for you in a traditional way. Check with our Vaidya with regards to any contraindication of consuming fish during therapy.
Consult Astrologer: Kerala method of astrological prediction and description of horoscope is highly valued for its predictive accuracy. You can consult a traditional astrologer on appointment during your stay.
Sightseeing: Our staff guided local tour (once a week) is a part of the Ayurveda packages. Additional sightseeing day trips of nearby places can be arranged upon request. Our resort can arrange exciting excursions to explore the local attractions and natural beauty of the surrounding area.
